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Bloom Within
The Bloom Within podcast explores personal and professional growth through curiosity about the human experience, aiming to provide insights on cultivating a fulfilling life. Alyson has 15 years of Human Resources experience at high-growth startups, is a licensed Mental Health Counselor ,and a yoga teacher. She brings her personal experience along with her education to support others through the healing journey. You can follow along with more content and resources on instagram. @alysonholisticwellness
Bloom Within
Thoughts after a workshop on moving forward with intention
This episode is just me discussing my experience while attending a workshop focused on this this past year and how to transition into our next phase collectively. I share my personal struggles during this last year and some helpful perspectives to encourage connection, community and movement.
Resources are below that I discuss in this episode:
Jolene Johnson: https://yogasoullective.com/
Jenna Little: https://jennalittle.com/
Article: https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html